Keto Philly Cheesesteak Rolls
Highlighted under: Healthy & Light
Savor the irresistible flavors of Keto Philly Cheesesteak Rolls, where tender steak, melted cheese, and sautéed peppers are all wrapped in a delightful low-carb crust. This easy recipe is perfect for meal prepping or satisfying your cravings without the guilt. Serve these delicious rolls at parties or enjoy them as a quick weeknight dinner.
Discover the joy of Keto Philly Cheesesteak Rolls, a comforting dish that brings together the flavors you love while keeping your carb count low.
Why Choose Keto Philly Cheesesteak Rolls?
Keto Philly Cheesesteak Rolls are an excellent choice for anyone looking to indulge in a delicious meal while keeping nutritional goals in mind. This recipe combines all the classic flavors of a traditional Philly cheesesteak but swaps out high-carb bread for a low-carb almond flour crust, making it a suitable option for those following a keto or low-carb diet. You can enjoy the rich and savory filling without worrying about excess carbohydrates, allowing you to satisfy your cravings guilt-free.
These rolls not only cater to dietary restrictions but also deliver a mouthwatering taste sensation. The combination of tender flank steak, creamy cheeses, and sautéed vegetables wrapped in a warm crust creates a delightful crunch that complements the tender filling perfectly. This layered texture adds an element of indulgence to your meal, making it ideal for both hearty dinners and special occasions.
Meal Prep and Storage Options
One of the best features of Keto Philly Cheesesteak Rolls is their versatility for meal prepping. You can make a batch over the weekend and store them in the fridge or freezer for a quick and easy meal throughout the week. They reheat beautifully, staying moist and flavorful, offering the convenience of fast food with the quality of homemade cooking. This makes them a perfect choice for busy families or anyone looking to optimize their meal planning.
When it comes to storage, allow the rolls to cool completely before placing them in an airtight container. They can be refrigerated for up to five days or frozen for longer-term storage. When you're ready to enjoy, simply reheat in the oven or microwave, and you'll have a satisfying, timeless dish that feels freshly made, ready for you in no time.
Serving Suggestions and Variations
Ingredients
Ingredients for the Rolls
- 1 lb flank steak, thinly sliced
- 1 cup bell peppers, sliced
- 1 cup onion, sliced
- 8 oz cream cheese
- 2 cups shredded mozzarella cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Ingredients for the Crust
- 1 1/2 cups almond flour
- 2 eggs
- 1/2 cup shredded mozzarella cheese
- 1/4 tsp salt
These ingredients will create a delicious low-carb version of the classic Philly cheesesteak.
Instructions
Prepare the Filling
In a skillet over medium heat, cook the flank steak until browned. Add bell peppers and onions, cooking until tender. Stir in cream cheese, mozzarella cheese, garlic powder, onion powder, salt, and pepper, mixing well.
Make the Crust
In a bowl, mix almond flour, eggs, mozzarella cheese, and salt until a dough forms. Roll out the dough between two sheets of parchment paper to your desired thickness.
Assemble the Rolls
Preheat your oven to 350°F (175°C). Cut the dough into squares or rectangles. Place a spoonful of the filling in the center of each piece of dough and fold to enclose the filling, sealing the edges.
Bake the Rolls
Place the rolls on a baking sheet lined with parchment paper and bake for 20 minutes or until golden brown.
Enjoy these rolls warm, in all their cheesy glory!
Health Benefits of Keto Ingredients
The ingredients in Keto Philly Cheesesteak Rolls boast significant health benefits that enhance their appeal beyond taste. Almond flour is a popular low-carb alternative to wheat flour, packed with healthy fats, fiber, and protein. It contributes to weight management while providing essential nutrients such as vitamin E and magnesium. This makes it an excellent choice for those looking to maintain a healthy diet without sacrificing flavor.
In addition, the proteins from flank steak and mozzarella cheese aid in muscle building and recovery. High-quality protein sources contribute to satiety, making you feel full longer. Moreover, the inclusion of bell peppers and onions adds a wealth of vitamins and antioxidants, further boosting the nutritional value of this meal.
Tips for Perfecting Your Rolls
To ensure your Keto Philly Cheesesteak Rolls turn out perfectly, pay attention to the texture of your dough. Don’t overwork it; mix just until combined to maintain a soft and pliable crust. Rolling it out between parchment paper not only prevents sticking but also helps to achieve an even thickness, which is crucial for a consistent bake. Aim for a thickness of about a quarter-inch for the best results.
Another tip is to let your filling cool slightly before assembling the rolls. This makes handling the filling easier and prevents the crust from becoming soggy. Moreover, experiment with different cheeses, like pepper jack or provolone, for a unique flavor twist. Each adjustment contributes to a more personalized dish, inviting delicious experimentation while maintaining the essence of the original recipe.
Questions About Recipes
→ Can I freeze these rolls?
Yes, you can freeze the rolls before baking. Just thaw and bake when ready to enjoy.
Keto Philly Cheesesteak Rolls
Savor the irresistible flavors of Keto Philly Cheesesteak Rolls, where tender steak, melted cheese, and sautéed peppers are all wrapped in a delightful low-carb crust. This easy recipe is perfect for meal prepping or satisfying your cravings without the guilt. Serve these delicious rolls at parties or enjoy them as a quick weeknight dinner.
Created by: Lila Morgan
Recipe Type: Healthy & Light
Skill Level: easy
Final Quantity: 4 servings
What You'll Need
Ingredients for the Rolls
- 1 lb flank steak, thinly sliced
- 1 cup bell peppers, sliced
- 1 cup onion, sliced
- 8 oz cream cheese
- 2 cups shredded mozzarella cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Ingredients for the Crust
- 1 1/2 cups almond flour
- 2 eggs
- 1/2 cup shredded mozzarella cheese
- 1/4 tsp salt
How-To Steps
In a skillet over medium heat, cook the flank steak until browned. Add bell peppers and onions, cooking until tender. Stir in cream cheese, mozzarella cheese, garlic powder, onion powder, salt, and pepper, mixing well.
In a bowl, mix almond flour, eggs, mozzarella cheese, and salt until a dough forms. Roll out the dough between two sheets of parchment paper to your desired thickness.
Preheat your oven to 350°F (175°C). Cut the dough into squares or rectangles. Place a spoonful of the filling in the center of each piece of dough and fold to enclose the filling, sealing the edges.
Place the rolls on a baking sheet lined with parchment paper and bake for 20 minutes or until golden brown.
Nutritional Breakdown (Per Serving)
- Calories: 300
- Protein: 25g
- Fat: 20g
- Carbohydrates: 8g