Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I absolutely love starting my day with these Vanilla Almond Oat Breakfast Squares! Packed with wholesome oats, crunchy almonds, and a hint of vanilla, they not only fuel my morning but also satisfy my sweet cravings. They’re incredibly easy to make, perfect for meal prep, and keep me energized until lunchtime. I always have a batch ready to enjoy on busy mornings or as a midday snack. If you’re looking for a quick, nutritious, and delicious breakfast option, you’ve got to try these squares!
When I first experimented with these breakfast squares, my goal was to create a quick and nutritious snack that I could enjoy on the go. I found that using rolled oats as the base not only gives them a lovely texture but also adds fiber to keep me feeling full. The combination of almond milk and sliced almonds infuses a nutty flavor that complements the sweetness of the vanilla perfectly.
One tip I discovered is to allow the squares to cool completely before cutting them; this ensures they hold together nicely and don’t crumble. They’re also fantastic for freezing — just thaw a square overnight in the fridge for a quick breakfast!
Why You Will Love These Squares
- Wholesome ingredients that keep you full and satisfied
- Deliciously nutty flavor with a hint of vanilla
- Perfect for meal prep or a quick breakfast on the go
Ingredient Insights
The rolled oats in this recipe serve as the primary base, providing both fiber and a satisfying texture. They absorb the moisture from the almond milk and bind the ingredients together, creating a chewy yet firm structure. If you’re looking to change things up, you can substitute half of the rolled oats with quick oats for a softer texture, but keep in mind this may alter the final firmness of the squares.
Almond butter is key for creaminess and flavor, but it also plays a role in binding the mixture. If you are allergic to nuts, sunflower seed butter can be a great alternative without compromising the moisture and taste. Just make sure it’s a natural brand without added sugars for the best results.
Baking Tips
When baking the squares, keep an eye on the edges. They should be golden brown to indicate that the squares are fully cooked. A sturdy edge also helps preserve the shape when slicing. If you notice the center is still soft after 30 minutes, you can bake it for an additional 5-10 minutes. Just be cautious not to overbake, as this can lead to crumbly squares.
For the best slicing results, let the squares cool completely in the pan before cutting. This will allow the mixture to set further, making it easier to achieve clean squares. If you're in a hurry, you can refrigerate the pan for about 30 minutes to expedite the cooling process.
Storage and Serving Suggestions
These breakfast squares make for an excellent make-ahead option. Store them in an airtight container, and they can last up to a week at room temperature. For longer storage, consider freezing them. Place parchment paper between layers to prevent sticking, and they will keep well in the freezer for up to three months. Just thaw overnight in the refrigerator for easy grab-and-go breakfasts.
Pair these squares with fresh fruit or a dollop of yogurt for a more filling breakfast. You can also enjoy them as an afternoon snack, perhaps with a cup of tea or coffee. For a special treat, drizzle a little extra honey or maple syrup on top just before serving.
Ingredients
Gather your ingredients before you start to streamline the process!
Ingredients
- 2 cups rolled oats
- 1 cup almond milk
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup sliced almonds
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Make sure everything is measured and ready before mixing!
Instructions
Follow these simple steps to create your breakfast squares!
Preheat Oven and Mix Ingredients
Preheat your oven to 350°F (175°C). In a large mixing bowl, combine rolled oats, almond milk, almond butter, honey or maple syrup, vanilla extract, salt, and cinnamon. Mix until everything is well combined.
Add Almonds and Spread Mixture
Fold in the sliced almonds and pour the mixture into a greased 9x9-inch baking dish. Spread it evenly, pressing down gently to pack it tightly.
Bake
Bake in the preheated oven for 25-30 minutes or until the edges start to turn golden brown. Remove from the oven and let it cool completely in the pan.
Slice and Serve
Once cooled, cut into squares. Enjoy immediately or store in an airtight container for up to a week!
Enjoy your delicious breakfast squares anytime!
Pro Tips
- For an extra twist, try adding some dried fruits like raisins or cranberries to the mixture before baking.
Nutty Flavor Variations
While sliced almonds add a delightful crunch, feel free to mix in other nuts or seeds like walnuts or pumpkin seeds to diversify the texture and flavor. Each nut brings its own unique qualities; for instance, walnuts add a slightly bitter flavor that can perfectly complement the sweetness of honey or maple syrup. Consider using a mixture of nuts to create your own signature blend.
If you're aiming for a more complex flavor profile, try toasting the nuts lightly in a dry skillet before adding them to the mix. This enhances their natural oils and brings out a richer taste. Lightly toast them for about 5-7 minutes, watching closely to prevent burning, as they can go from golden to scorched quickly.
Dietary Adjustments
If you're looking for a gluten-free option, ensure you use certified gluten-free oats. While most rolled oats are naturally gluten-free, they can be processed in facilities that handle gluten, leading to cross-contamination. By opting for certified oats, you can enjoy these breakfast squares without any concerns.
Moreover, if you prefer a vegan version, substitute honey with maple syrup or agave nectar. This swap doesn’t affect the texture or taste significantly and keeps the recipe completely plant-based. You can also experiment with different plant-based milks like coconut or oat milk to tweak the flavor according to your preference.
Questions About Recipes
→ Can I use quick oats instead of rolled oats?
Yes, but the texture may be slightly different. Rolled oats give a chewier texture.
→ How do I store the breakfast squares?
Store them in an airtight container at room temperature for up to a week or freeze for longer storage.
→ Can I substitute nut butter with another type?
Absolutely! Any nut or seed butter will work, such as peanut butter or sunflower seed butter.
→ Is it possible to make these squares gluten-free?
Yes! Just ensure that you use certified gluten-free oats.
Vanilla Almond Oat Breakfast Squares
I absolutely love starting my day with these Vanilla Almond Oat Breakfast Squares! Packed with wholesome oats, crunchy almonds, and a hint of vanilla, they not only fuel my morning but also satisfy my sweet cravings. They’re incredibly easy to make, perfect for meal prep, and keep me energized until lunchtime. I always have a batch ready to enjoy on busy mornings or as a midday snack. If you’re looking for a quick, nutritious, and delicious breakfast option, you’ve got to try these squares!
What You'll Need
Ingredients
- 2 cups rolled oats
- 1 cup almond milk
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup sliced almonds
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
How-To Steps
Preheat your oven to 350°F (175°C). In a large mixing bowl, combine rolled oats, almond milk, almond butter, honey or maple syrup, vanilla extract, salt, and cinnamon. Mix until everything is well combined.
Fold in the sliced almonds and pour the mixture into a greased 9x9-inch baking dish. Spread it evenly, pressing down gently to pack it tightly.
Bake in the preheated oven for 25-30 minutes or until the edges start to turn golden brown. Remove from the oven and let it cool completely in the pan.
Once cooled, cut into squares. Enjoy immediately or store in an airtight container for up to a week!
Extra Tips
- For an extra twist, try adding some dried fruits like raisins or cranberries to the mixture before baking.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 22g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 5g